The life of the typical industrialized egg laying hen is far from nature's intentions. Most of the white eggs you buy from the grocery come from hens that will never spread their wings. Here at Sirna's we are the antithesis of that lifestyle.
Our Golden Buff hens spend their whole day outdoors, eating in the fields and greeting visitors, hoping for a treat.
Studies have shown that free-range, brown eggs are higher in vitamin D, since they spend their days enjoying outdoors, soaking up the sunshine, nibbling on grass and grubs. According to other findings, free-range eggs also have one-third less cholesterol than commercial eggs, one-fourth less saturated fat, two-thirds more vitamin A, two times more omega-3 fatty acids and seven times more beta carotene.
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- LINK Are you coming to our smoothie workshop tonight?! It's going to be a perfect evening at the farm!
- LINK Kale in your CSA this week! Check out this receipe. :)
Melt In Your Mouth Kale Salad - Food Babe
kale salad recipe, chopped with pine nuts 07/23/2014
- LINK Last day to register for TOMORROWS class, just a few spots are left! It's going to be a perfect evening a fun time to sample smoothies and learn about how to make the most out of a raw diet..... Even if you're only raw a few times a week!! Click the link to "get tickets" and you can RSVP directly on there!